Benefits of Vitamin E

Friday, September 16, 2016 posted by Martin
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As a subscriber to the Blaylock Wellness Report (which I recommend), I get updates on steps one can take to prevent health problems.  The September 2016 report discusses the benefits of vitamin E.  He says that this vitamin is important for the body’s immune system, and can help to fight off cancer, diabetes and heart disease.  Now don’t go down to your local health food store and load up on vitamin E and overdose on it.  Doing the wrong thing would be like loading up on message stones to improve your vocabulary.

The point of his report is that if one has an inadequate supply of the vitamin, it puts you at risk.  Check with your doctor before self-diagnosing your problems.  My point is not to provide health advice.  It is to alert you to the idea so you can discuss it with your health care professional.

The article explains that one of the vitamin’s functions is to protect membranes from damage caused by free radicals and lipid peroxidation products that are involved in several disease processes and in normal aging.  I suggest that you obtain a copy of this article so you will be better informed.

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